Day 22 – 100 Days of Happiness

Today has been a struggle.  From the friend who has been absent for a week now – in my run away mind I have gone through all the worst case scenarios as to why he is out of contact; to the pain and fatigue my fibromyalgia has left me with today I, am finding it hard to find happiness.

I have thought all day about what to write and keep hearing those negative voices that tell me not to bother, I can’t finish the challenge, I can’t be happy about anything, etc.  But tonight as I was writing something for my therapist to read at the next appointment we have on Thursday it came to me… writing today is my happiness.

To have the chance to write my concerns down and let my head have a rest from them for a little while really helps me loosen the grip on the pain and anguish I feel.  Even if it only lasts a short time, the outlet of writing helps me sort through things in a way nothing else can.

So I want to thank my readers for being there to “listen” to my ramblings… I hopefully will have something a little more upbeat tomorrow.  In the mean time I am off to try a meditation to help me find some sleep.  I hope you know I appreciate each of you taking the time to be my audience.  (((HUGS)))

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