I am not in the best place and I know that. I see my therapist tomorrow and it can’t come soon enough. But I am still striving to find even the littlest point of happiness in my day. Today it was something I tend to do that brings me happiness, but is not really all that healthy for me. I eat. I found a box of sugary cereal in the cupboard for breakfast. Munched on some trail mix for lunch. Had a big juicy cheese smothered hamburger for dinner with tater tots. And my daughter brought me an apple fritter for dessert. All good greasy, sugary, bad for me food…. but it made me feel good in the moment. And some days the moment is all you can get.
