Happy and Grateful – Day 166

June brings warmer weather and the start of summer.  Hopefully it brings many ideas from my muse too.  I continue to write for my challenge to find the things that make me happy and grateful each day this year.  Please feel free to join me in this challenge with comments about your happiness and gratitude or start your own blog.  There is always something good to find in each day.

Today was (hopefully) the last really hot day for a while.  It is supposed to drop about ten degree tomorrow.  There are some storms going through now so the weather is changing somewhat.

This was another day of anxiety.  I am tired of being so keyed up and no sign of relaxing soon.  But I do have my anti-anxiety meds… I just hate to have to rely on them, but breathing exercises only get me so far.  I did have the relief of seeing my therapist this week.  We talked about my possible outcomes and options I had.  He is a supporter of my Happy and Grateful posts.  A healthy way to look at my day by pulling forth the good in it.  I am grateful I was able to see him after he was off on vacation last week.

The rest of the day was pretty quiet.  I am working on a letter to a friend of mine and I did some more writing on that…it is always good to write in any form.  I also got a phone call from another friend who I had sent a card to.  We talked for quite a while and she was happy to get my card.  That made me happy too.

What made you happy and grateful today?

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