November brings a chill in the air and the start of the holiday gatherings of family and friends. I can’t believe I am down to the last two month of my challenge to find happiness and feel gratitude every day. I hope you join with me in the comments or your own blog in this challenge. No matter how small there is always a little good in even the worst day.
There was a cold wind blowing the leaves off the trees today. It definitely felt like a fall day. And we even had a little sun off and on too. It was still bearable enough to walk to my appointment to see my therapist. And I was glad to see him today…. it was another day where I felt my depression. I have been fighting to “be happy” and I am just too tired to do it the last couple of days. So in light of that my happiness was the opportunity to talk to my doctor about it.
I needed a refill on my prescription today and did not feel at all like going across town to get them. I texted my boyfriend to see if on his way home he could stop and pick them up. I was grateful he was able to do that for me so I was able to take my dose as soon as he got home after work.
I am going to curl up with some hot chocolate and watch a movie until I drift off. I hope you remember to find your happiness and feel your gratitude. Have a wonderful night/day.
Chocolate…movie…zzzzz…
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It is just a glimpse into my day… I deal with depression and anxiety on a daily basis. Some days are harder than others.
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