
My head is pounding
And so is my heart
It feels like it could explode
One beat after another
Each stronger than before
Sounds begin to garble
Words no longer recognized
I have tunnel vision
And the air is thin
Not now please
Not again
But I have no control
Anxiety reigns again
Taking over my body
Twisting how it works
My heart too fast
My breathing rapid
And a million thoughts a second
Occupy my brain
All while I feel blinded
Numb really
To the world around me
I have no choice
I must just ride out the storm
Pray no dangers lurk
Because right now
I would never see them
Trust in my surroundings
I will make it to the other side
I may be exhausted
But I survived
One breath at a time
*****
Written for Fandango’s One Word Challenge (FOWC) – anxiety