Today started out pretty good, but turned rough in the end. I had another “fibro fog” morning and forgot to take my morning meds. Still … I felt good enough to take in another beautiful fall day and walk the short path to my doctor’s office for my weekly session. Just that little five minutes of fresh air and sunshine made me feel almost normal. The rest of the day my back began to plague me and I developed a horrible headache. I still have fibromyalgia and can have the day turn around on me fast, but I try to hold onto the good that was there before hand. That walk was short (and it no doubt helped fuel my allergies), but I moved and got a dose of sunshine. That is enough to make me happy for the day.